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Participating in various activities is a good way to relieve tension and sustain a healthier body. You not only can improve your physical fitness, but also you still can relax and have a good time with your mates. Teamwork, hard work, and discipline are all promoted by sports. The joy you get from playing the sport is similar to, if not more than, the joy you get from winning it.
Sports are athletic exercises that include feats of endurance, stamina, strength, and other abilities. The four major forms of sports can be classified into these categories: Physical sports (swimming, gymnastics), motorised sports (which also include vehicles like cars or motorcycles), mind sports (such as chess, which requires a lot of focus and critical thinking skills), and animal sports (horseback riding, for example).
If you are a sporty person and would like to share your love of sport to the people out there, check out this Sports Collection.